Walk Vest Lose Weight with WALKVEST®
By Top Search | February 26th, 2008 | Category: Health, Top Search |Walk Vest Lose Weight with WALKVEST®
The original weighted vest, WALKVEST® by Debbie Rocker.
Walk Vest may not be the trendiest style or the most sophisticated exercise equipment out there, but walk vests have the potential to help you lose weight quickly by intensifying every step you take.
Walk vest safely adds resistance to your workout so your body loses weight quickly.
- Burn excess calories
- Add muscle, lose fat
- Condition core/ strengthen abdominals
- Build bone density
Working of Walk Vent - WALKVEST®
WALKVEST® safely adds weight, from 2 to 16 pounds, to your normal body weight. Wear the vest while walking, the added resistance safely causes your body to work harder. Your bones are forced to grow denser and stronger and burn more calories so you lose weight faster. Walk Vest is the number one way to build bone density too – we have doctors and research to prove it. (As per official Website)
Here’s some information from walkvest.com on the amount of calories you can burn.
On the average, walking alone burns anywhere from 3 to 8 calories per minute - roughly 200-500 calories per hour. Walking in the weighted WALKVEST . . . increases the amount of calories burned - up to triple the amount. In our studies, individuals who walked on a treadmill for 45 minutes without the WALKVEST . . . burned from 150 to 230 calories. Those same individuals walked on the same treadmill while wearing the WALKVEST with 4 to 6lbs. and they burned 250-330 calories in 45 minutes.
For more detail on Walk Vest Lose Weight with WALKVEST®
Visit http://www.walkvest.com/
Frequently Asked Questions : Visit : http://www.walkvest.com/faq.cfm
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